Facial Streaming

 

Facial Streaming

While modern-day steaming is largely focused on the beauty and pampering aspect of cleansing the face and body, the treatment goes back thousands of years and used to be rooted in ritual. References to steaming can be found in Native American culture, as well as in the ancient Mayan society and, like so many therapies, it was the ancient Greeks and Romans who expanded upon the concept.

The two civilizations used to build huge, elaborate steam baths where people would gather to detoxify the body, at a time when cleanliness was seen as a way to honors the gods. Botanicals, oils, clay and minerals were also introduced for medicinal and aromatherapy purposes. The concept of steam baths still exists, and the modern spa has become the place to get your steaming fix. It is a treatment that has many benefits and plenty of variations to treat all manner of ailments and conditions. As well as the hot steam, there is also cold steam, which is used to treat inflammation, lock in moisture and keep the skin hydrated.

What does steaming actually do?

 So how does steaming work? “As the soothing warm steam starts to work on the skin, it causes it to sweat, allowing the natural oils within the skin to flow,” explains Naomi Bell, beauty therapist and chief executive of Dubai salon Beauty. “This helps to soften the surface layer of dead skin, and supports the release of dirt, oil and bacteria from the pores.” Loosening the skin, in particular opening up the pores, has myriad benefits, especially when it comes to removing stubborn blackheads and acne-causing bacteria.

Steaming for absorption and hydrations well as helping to release bacteria and impurities, steaming can also help with absorption. “It helps your skin better absorb skincare products,” says Dr, specialist dermatologist at Medicare Medical Centre in Sarah. “Steam increases the skin’s permeability, enabling it to better absorb topical creams. “The increased blood flow experienced during a steam facial promotes collagen and elastic production. This results in firmer, younger-looking skin.” And it’s not only the absorption of face and body creams that steaming encourages; it also works on aiding natural moisture, hydrating the skin by increasing oil production. Inversely, Bell warns of the dangers of over-steaming or using water that is too hot for the process, as this can dehydrate the skin.

“Always steam with caution,” she advises. “A steam burn is more damaging than a burn from boiling water. Try to limit each steam session to under eight minutes once a week. Over-steaming can cause dehydrate ion and dryness.” “It releases trapped sebum,” says Ganger. “This naturally occurring oil is produced by the skin's sebaceous glands to lubricate skin and hair. When sebum gets trapped beneath the skin’s surface, it creates a breeding ground for bacteria.” The benefits for the hair and scalp are numerous, particularly when it comes to hair types that don’t easily absorb moisture.

Kolb says: “Steaming helps with deeper conditioning; the steam lifts the hair cuticle allowing your treatments to penetrate deeply into the hair shaft helping to heal damaged hair. It allows you to get a deeper clean and is good for low porosity hair. "This hair type struggles to absorb moisture because the cuticle doesn’t open easily. The steam opens the cuticle and helps the hair with absorption. It also encourages blood flow and circulation, which promotes hair growth too.”

Cool steam for moisture retention

While warm steam treatments are popular, less is known about the soothing and smoothing effects of cool steam, which can be used on any skin type. “Many people would not know that cold steam, also referred to as cold vapors or cold facial misting, can be beneficial for the skin,” says Bell. “This technique is used after hot steaming. The main benefits to this method include reduced redness and inflammation, reduced appearance of the pores and brighter looking skin. “Cold steam helps with moisture retention and is a great way to end a facial treatment or home skincare routine.” Softer and smoother skin, as well as a more even skin tone, can result from cool steam, which is often used at the end of hot steam treatments to close the pores and aid moisture retention. Plus, the coolness of the steam increases circulation and activates cells.

“Reducing the appearance of pores means skin looks softer and smoother,” says Kotb. “It also maximizes moisture retention before a moisturizer is applied and plumps the surface of the skin for a more youthful appearance.” Post-steaming care If you're steaming at home rather than as part of a facial at a salon, Bell lists the best ways to carry out the treatment.

“There are three ways to hot steam: over a bowl of hot water, by making a hot compress steam with warm towels or by using a facial steamer,” she says. After steaming, the skin will be more receptive to topical creams and serums, but gentleness is vital. “Rinse with lukewarm water and pat dry,” advises Gadding. “Your skin will be extra-sensitive, so you don't want to irritate it by rubbing with a towel. Next, apply a moisturizing cream or serum. The effects of your moisturizer or serum will be enhanced after a steam, so use something that is nourishing. For the ultimate soothing effect, try massaging your face post-steam.”

Another option is to apply a face mask and leave it on for the suggested length of time. “Apply a mask that is suited to your skin type, for instance, if you have an oily skin type, a clay mask would be a great choice after hot steaming,” says Nagy. “For optimum benefits after cool steaming, apply a hydrating mask.”

Beyond beauty: steaming for colds and sinus issues

While steaming benefits your skin’s health, it can also be used to tackle a wide range of ailments. “Not only is it good for your skin and body, it also helps with sinus congestion caused by the flu and colds,” says Ganger. “Steam can help relieve sinus congestion and headaches caused by congestion.” The addition of essential oils, such as peppermint or eucalyptus for sinus headaches, can also help to boost the effects of the steam.