Oily Skin

Oily Skin

An oily skin type is often associated with increased consumption of oily foods, not exfoliating enough or just an incorrect amount of sun exposure! However, these are just a few of the many popular myths that circulate with regards to oily skin textures and ways to control excessive sebum production. Here, we attempt to clear common misconceptions related to oily skin and elucidating ways on how to care for oily skin type. Let’s debunk some myths!

Regular exfoliation and washing are a must for oily skin types!

There is no benefit in exfoliating and washing your face vigorously to keep it oil-free. It, in fact, leads to more oil production, largely because over-cleansing strips the skin off its natural oils that consist of sebum and vital lipids. This triggers a sequence of dehydration where irritated skin retaliates by producing more oil to balance the dryness. The best solution is to observe how your skin responds to exfoliation and then adjust its frequency so that your skin does not feel irritated. Furthermore, employ cleansing products that remove excess oil without destroying the skin’s natural lipid barrier, like the Yellow Berry's ‘Clay it Clean!’ facial masque! You can skip moisturizing if you have an oily skin type!

This is way too far from the truth because all skin types need moisturizing, especially the oily types. These have a disrupted moisture balance leading to dehydration, which, in turn, is compensated by the skin through more oil production. The key to moisturizing is finding the right formula for your skin type! If you have oily skin, then go for oil-free formulas like Yellow Berry’s Facial serums. Sun doze keeps the oil away!

Unprotected sun exposure does dry out the skin. However, it assuredly does not contribute to improving or providing a solution for oily skin types. Instead, it causes further damage as it leads to dehydration in turn causing excessive oil production by the sebaceous glands. Try to avoid unnecessary sun exposure and make sure to use sun protection before! Oily food hence, oily skin!

There is not enough research substantiating that oily skin is associated with the consumption of oily food and a high-fat diet. The truth is oily skin is genetically inherited and caused by large sebaceous glands producing excessive sebum. But don’t go bingeing on those fries yet; this does not imply that unhealthy eating habits are acceptable. A good diet always contributes towards healthier skin!

There is nothing you can do for oily skin!

Although oily skin is genetic and people with this skin type will experience excess oil on their skin, there are proven ways to decrease oil production and maintain clear skin. This primarily includes a healthy lifestyle constituting a good diet with all necessary food groups but with less sugar, regular physical activity, and a skin regime that suits your skin! Look through YellowBerry’s collection of unique skincare solutions to find one that works for you. Are you noticing that your skin is emitting a little extra shine? The fact is that everyone has oil in their skin. Under each of your pores is a sebaceous gland that produces natural oils called sebum, which keep your skin hydrated and healthy. 

 

Having an adequate amount of oil on the skin is good as it helps to protect the skin, prevents premature aging, and gives us that healthy glow we all love. But when too much sebum is produced, it can lead to a host of skin problems. Breakouts are also more likely because the sebum mixes with the dead skin cells and get stuck in your pores. This can lead to a host of skin problems – clogged pores, pimples, acne, scars and many other conditions.

How Do I Know if I have Oily Skin?  

As mentioned, oily skin is caused by an overproduction of sebum, but how do you know you have oily skin? Here are some tell-tale signs that your skin type might be oily:   Shiny most of the time , Prone to breakouts , Visible and enlarged looking pores  ,Your makeup tends to wear off easily  

While oily skin is typically some Types of Causes for Oily Skin 

Among the most common causes of oily skin are genetic, environmental, and lifestyle factors. While you can’t necessarily get rid of oily skin, you can take steps to make your skin less greasy. The key is to identify the underlying causes.  

Genetics

Gender

Hormonal Activity Oily skin can be passed on through genes. If one of your parents has oily skin, you’re likely to have hyperactive sebaceous glands as well.  Generally, men have more active sebaceous glands and are more likely to produce sebum than women. Male skin tends to have more pores and tends to be larger in size. Rising androgen levels (male sex hormones) can cause an increase in sebum production. This usually occurs during puberty or during the menstrual cycle for women.

Ø  Diet

Ø  Incorrect skincare products

Ø  Incorrect Skincare Habits

Studies have shown that dietary factors do impact sebum production in the body. A diet high in inflammatory foods such as dairy, refined sugar, and refined carbohydrates can cause oily skin.  Oily skin can also be aggravated by using the wrong skincare products for your skin type. For example, some people might mistake combination skin for oily skin, and they might use creams that are too heavy, resulting in oily skin. Overly frequent washing, over blotting and excessive exfoliation can irritate the skin. This irritation can result in an overproduction of oil.

What is the purpose of sebum?

So, what exactly is sebum and why does it seem to do more harm than good? The fact is that sebum plays an important role in supporting our skin health. Sebum is produced by the sebaceous glands in your body and is an oily secretion made up of lipids or fat molecules, waxes, and squalene, that produced by the sebaceous glands in your body. These lipids lock in moisture and protects the skin from UV radiation and other causes of harm.